I (25F) am desperately trying to lose weight! I’m currently 229lbs and my goal is 160lbs. I gained 80lbs in the last five years. I was diagnosed with both Graves’ disease and Hashimotos disease at age 20 and also got in a long term relationship which I’m sure contributed to some weight gain as well. I’m a very picky eater and don’t even like most unhealthy foods so I eat pretty decent. I just never have any energy. Any tips for losing weight with thyroid disease?
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