I really enjoy this sub. I’m early in my journey (just a few weeks in) but using apps to track my calories and workouts has been really helpful for me. I always thought that was sort of silly, but I’m finding the information really useful and motivating. I had a stressful week and skipped a workout yesterday, I was sitting at my desk tonight watching the sun go down and was like ‘I will feel better if I run” and so I did! Really proud of myself for not letting the inertia win. Also I’m starting to feel like working out and eating more consciously is becoming my default now. I haven’t even really lost weight yet, but I’m just excited by the momentum. For anyone curious, I use Loseit! for calorie tracking, Fitbod for gym workouts (not my favorite) and Nike Run Club for running. I love the Nike app because it comes with FREE training plans and a variety of types of runs and audio coaching. Anyways, just hoping to share what has worked for me so far and thank you all for doing the same.
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