I have been at this for almost two years now. I have gone from 225 to 160. (46F 5’9)
While I am proud of this, I have been stuck since November. I eat between 1200-1300 calories a day. I’m at the gym 4-5 a week, a mix of weights and cardio.
This weight will NOT budge, particularly in my belly. I’ve tried eating a few more calories, and a few less. I’ve switched up my workouts so they don’t get stale. Nothing seems to be helping.
I’m not asking for advice, but if anybody has some I will gladly listen.
And I am NOT giving up. I’m just venting a little because I am beyond aggravated right now.
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