Hello everyone!
Day 21. Friday. I hope your week was a success!
Onward, to goals!
1800 – 2000 calories a day: On it, going to make chicken & veggies for dinner.
Exercise five days a week: I managed a very brief walk in the sun today which I consider a victory. 14/20 days, 5/8 yoga, 0/8 punchy.
Journal for two minutes before playing my Switch: Have journaled, haven’t played the Switch. 15/21 days.
Engage with the lose it folks: I love hearing from you folks, you’re doing great work.
Today's gratitude list: Today, I'm grateful for a day off tomorrow.
Random self-care action I want to conquer today: TBD.
Your turn!
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