I’m 5’0 and started at 155lbs. I’ve been eating 1200 calories and started walking about 3 miles a day (from a previously very sedentary lifestyle) for three weeks. I track my calories in an app and weigh my food out on a scale. I haven’t drank any alcohol since starting.
My weight keeps fluctuating between 152 and 155, and at one point I was up to 157. My measurements are still the same as the first day I started. I’m feeling completely hopeless. Last year I weighed 130, but over the last 8 months I gained over 20 pounds despite not having any major changes. I went to my doctor and was told nothing medical caused the weight gain. I wanted to be down to 120 by my wedding next year but at this rate it seems impossible. Any advice?
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