Background: 5’11” F, 307lbs,
I was stuck at the 315-317 plateau for so long. Nothing was working to break it. I gained a ton of weight due to birth control, literally 100 lbs.
I got my tubes out last September and was at 312lbs. Yay no more bc, but nothing changed either…
I had a bad problem with boredom eating and snacking.
Got diagnosed with ADHD on the 10th of April, weighed in at the docs at 317. I am finally getting treatment for my adhd, I have really stopped mindless eating, which was a major problem for me.
This also may be a little TMI, but it has also helped with my IBS-C, so that is a major win too!
I weighed myself today and I am at 307, most of it is likely water weight, as I usually retain a lot of water, but I don’t care because I broke the plateau! So I’m gonna do a lil dance and have an iced coffee :)
So yeah, I was stuck between 312-317 for like 6 months and now that my brain is being cared for, my body is being prioritized!
That’s my advice, care for your brain, don’t stop advocating for yourself, your health matters!
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