Hello fabulous friends,
Day 22. I hope you’re doing well. I'm so fecking tired. Mondays keep just zapping me like an off brand battery.
Log before I eat everything & aim for more fruit, vegetable & pre/probiotic foods for my tummy health: On it. Over night oats, probotic yogurt drank, about to saute a bunch of veggies with dinner & fruit.
Calorie goal 1800-2000: 2000 ish today.
Exercise five days a week: TBD. 12/22 days, 4/8 yoga, 1/8 punchy.
Journal for two minutes before playing my Switch: On it. 21/22 days.
Engage with the lose it folks: Thank you all so much for being here, commenting & keeping on keeping on.
Today's gratitude list: Today, I'm grateful for making it through a Monday. Sometimes, that is both enough & all ya got lol. I kid. I have a lot to be thankful for in my life, including this wonderful community.
Random self-care action I want to conquer today: Overnight oats & early to bed.
Your turn folks!
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