So im a 5'2 130lb female and ive lost around 30lbs since sept 2022 but i wanted to speed it up and lose more than 1lb a week so for the past month ive been eating around 1200 calories a day and burning around 400 calories on the treadmill 6 days a week but the scale is stuck at 130. Ive read people saying an 1200 diet would cause you to lose weight fast but its not budging for me.
Im so frustrated especially with summer right around the corner and i still have 10-15lbs left.
I know that they say the last 10 lbs is the hardest but idk if its that or if my metabolism is messed up....ugh i just dont know.
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