370 Fat Burning Soup Recipes

Thursday, 18 May 2023

Have a shoulder surgery appear out of nowhere and now feel I'm losing track

So I was doing well, finally felt like things were going in the right direction. 250lbs down 10lbs. You know, more than the usual 3-4lbs swing. I'm finally doing it (again), then find out that I need some shoulder surgery. It's relatively minor operation with 3-6 months recovery. I know its not the end of the world, I know I can still go out and walk, and eat right, but literally since the day I found out, Iv'e eaten like crap the last 3 days and haevn't bothered logging, no reason at all for it but i can't explain it.

submitted by /u/ImCaptainRedBeard
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