I've fallen off the wagon these last two weeks but I'm determined to restart and persist. I want to lose 15 pounds by December 15 and maintain. These are my goals for October 1 - December 15:
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vegan
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no eating in my bedroom
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daily cardio/strength exercise from 10am-12pm
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daily 10 minute meditation and meditation group once a week
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no electronics before 9:30am or after 10pm (unless out and with friends)
Also looking for an accountability partner. I am 23F from the US, currently living abroad, eating disorder history, approaching my weightloss journey as a wholesome, healthy and sustainable lifestyle change. Message me or comment if you are interested and I can support you as well!
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