I started eight days ago, on the 23rd, just controlling portions, reducing carbs and doing some walking. As of today, I am down .92 lbs.
Yesterday I bought a bag of Hershey's Kisses to hand out to trick-or-treaters, even though I am reasonably sure none will come to my door. If unused, I would return it to the store.
Today was a stressful day, and I decided that I would open up the bag of candy and have a couple of pieces. But then I thought, "What will I do with the rest? I have no one to give them to, so I will probably eat them all in a week or two." I put the bag aside and had a couple of dried apricots instead.
Safe for now. It really felt great to not give in to a momentary desire for the sake of my goal. :)
Wish me luck!
[link] [comments]
No comments:
Post a Comment