I know it would probably happen someday but it still felt like a blow. I will have the official numbers when they send me the printout, but obviously I have to make a big change.
Little backstory on me: 5’6 F 184lbs gonna be 35 this year so I figured I need to start having bloodwork done to make sure I’m healthy. I work out 5 days a week.
Working out is something I’ve always done, for years, because it makes me feel good even when I am not eating healthy or losing weight. Obviously I know I need to lose weight, but I lack motivation long term. I tend to get started and I’ll be all excited about it, and lose momentum within a few weeks or months. I really have to make this a lifestyle change, and lose this extra fat once and for all.
Anyway, just wanted to share that. Day 1 (for the 1837474 time, let’s do this).
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