I work late retail shifts (1pm to 9pm on weekdays) and my coworkers think I’m crazy for packing up and heading to the gym in as soon as work ends, but honestly it’s the best.
My gym is 24hrs and weekday nights are the quietest time. It’s easy getting to the equipment I want to use. I have the space to mostly myself if I want to try something new without feeling silly. The atmosphere is more chill and you can hear the gym music better without a ton of noise from the machines and people talking.
Best of all, I can jump right into the showers after my work out, clean off and change into a fresh shirt and the tracksuit bottoms I use to sleep, so I’m PRETTY MUCH pajamaed-up and ready to kick back into bed soon as I get home around 11pm. (I normally work out 30-60min and the rest is commuting and shower time). BEST FEELING EVER.
I’m a late riser and a night owl naturally anyway, so it works super for me. Who else is in the late-night workout club? Are you working out tonight? (Whenever “tonight” is in your timezone. It’s 23:30 here and I just finished up and am about to jump into a warm shower).
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