Hello losers,
I'm traveling & it's been hectic, so let's get after it shall we?
Weigh in daily, enter in Libra & remove moral judgement/stigma/shame directed at yourself about it: Away from home scale & that's okay.
Maintenance calories: On it! Super active day possibly under.
Exercise 5 days a week (strength work 3 days a week): Long but light hike today. 21/28 days.
Nanowrimo and/or journaling -1,666 words a day: 54561/50000 words. Too busy today but I'm here, so that is definitely something!
Todays gratitude list: Today I’m grateful for being in a comfy bed. Yep. That kinda tired I'll be real.
Express gratitude to today me for good choices: Thanks, I hate it. Today I'm glad I choose to drink lots of water & go easy on my body.
your turn kids!
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