Sw:366 LW:190 CW:216 I’ll start with my graph
https://i.postimg.cc/cJ1R6sxY/C4-FB034-D-C18-B-4-BF1-9-AE2-3-F75-A84-E98-C2.jpg
It all started when I went on vacation for Xmas and cheated a bunch.. since then it’s been a constant trend in the wrong direction and I can’t seem to recover. It started out as “as long as I don’t go past 195” and slowly but surely I’m accepting more and more. Just had a terrible lunch and dinner and know the scale is gonna read 220.
I’ve lost complete motivation but don’t wanna be the same fat guy that I was. Any advice from people that have hit the same hurdles?
[link] [comments]
No comments:
Post a Comment