You read the title, ive come very far to get the wisdom of the loseit gods. and i request your ultimate aid.
currently recovering my eye surgery but should be good to go in a few days to go shopping. i ask to put together a small diet/recommendation of food for me to get that will aid me on my journey. Below are my stats:
- 23Male
- 6'3
- 250lbs
- Budget of $200
- Goal is to lose weight consistently
- Cooking skill is medium
- allergic to shrimp only
i usually shop at Aldi's but can go elsewhere.
i have little knowledge about portion sizes and what is "bad for you even though the myth is saying its good for you" so any insight on knowledge of DO's and Don'ts for my journey would be so much damn appreciated!
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