370 Fat Burning Soup Recipes

Thursday, 26 January 2023

Do I really need to eat fruit to be healthy?

I just don't like fruit - only exception is mangoes and even then it's only the ones actually exported fresh from other countries, rather than the ones you get here in the supermarket in the UK. I do like drinking orange juice though.

Growing up I was always told that if you want to be healthy, then you should be eating lots of fruits and the "5 a day" thing. Who has the time to eat 5 whole meals of fruit everyday? Like 3 meals + 5 bananas?

I like vegetables, especially mushrooms, broccoli, etc. and I love meat - couldn't I just have an equally healthy diet by only eating these instead?

submitted by /u/_samosa
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