I started in May 2022 at 173.4 lbs and made it down 20 pounds within 3 months with CICO. Then, October hit, and I stress-ate 7 lbs back up. I lost it, only to regain it around Christmas. My binge eating came back, but I got a grip on it after a week or two when I saw the scale shoot back up.
As of this week, I made it back to 153, and as of the past 2 days I’ve weighed in at 151.4. I worried that I couldn’t go down any more than my lowest, that I was done losing, but I am so excited to actually be at my all time lowest weight for the past 10 years. Even if it’s just 2 pounds lower than where I was at before, it proves that I can pick myself up and keep going.
I am now down exactly 22 lbs from when I started. Doing the math, my goal was to lose 43 lbs. I’m officially over halfway there!!! I’m so thrilled that it makes me tear up just typing that. It’s been a very long journey. I can’t wait to see where I’m at this May, a year later. Thanks for listening. :)
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