I know what I have to do, I’ve seen results, I just still hate healthy eating and exercise conceptually.

I’m trying to cope with and accept the fact that I’ll have to incorporate daily exercise into my life, for the rest of my life.

I can’t eat how I like. Have to keep a calorie limit. CICO CICO CICO x1000000000. I’ve lost a few pounds so far. Still have a long way to go. I just don’t know how to cope with a lifestyle change that I don’t want to make and the idea of doing this for the rest of my life is depressing even though I don’t have a choice.

submitted by /u/amithyst_
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