I've been on a 10 day plateau even though I am eating at or just below my caloric goal pretty religiously, it's been driving me crazy. This morning I decided to get in MFP and play with numbers a little bit, I wanted to see if as my weight was being updated lower if my caloric goal was also dropping in step, sure enough it has not been, I've lost 30lbs and my caloric goal is the same as it was on day 1 when I started even though I've been updating my weight daily. I went into goals and reset my current weight to the weight that I started at, caloric goal number didn't change at all. I then changed it back to my actual current weight and sure enough, my goal drops by almost 10%.
Has anyone else had this issue? This, along with many other things that I've run into the past two months, has proven to me that you really have to stay curious and be willing to dig deeper into everything you're doing to be and stay successful. It really is all one big experiment and you have to be able to change variables along the way when what you're doing stops working for you. Hoping that this ends the plateau I am on and that I can start seeing some progress again!
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