Hello everyone,
Happy Sunday! Today marks the last day of the September Challenge. How have you done so far this month? If you can't remember your goals, check the following link: https://www.reddit.com/r/loseit/comments/9b35y5/european_accountability_challenge_september_signup/
How is your last day? What are you doing to celebrate the end of the month? There is still time for you to sign up to the October challenge-I highly recommend it! https://www.reddit.com/r/loseit/comments/9jlqok/european_accountability_challenge_october_signup/
How has your month been? How were your goals and targets? What did you learn and what will you be taking with you in October?
For me, it has been a rollercoaster month, but I have ended at 11st or 154- 2lbs off my target. I have not exercised as much as I was before and I'm beginning to feel it in my body- sluggishness that exercise gets rid of. I also didn't manage to go dry, which was the aim for most of the month. My meal prepping turned out to be a disaster but on the other hand I am now completely over my work crush which is a relief.
Tell us about your month and day, including Nsv, sv etc..
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