My friend and I were hanging out during our buddies bachelor party last weekend. We both looked at each other and jokingly said we look obese. There is 1 month until the wedding so we challenged each other to a biggest loser challenge. We’re not playing for big stakes so we won’t be stupid with our methods, but it should be fun.
I’m 5’5 (186lbs male) right now. My comfortable weight where I have been skinny and ripped has been around 160. I don’t expect to reach that goal but hope this jumpstarts my effort.
Plan on doing Keto, gym, and IF depending on my work schedule (always changes). Wish me luck!! I’ll post before and after pictures when I’m done
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