Obligatory I know BMI isn’t the end all, be all of actually being healthy and all of that.
BUT it still feels so good to finally be in the healthy BMI category. I’ve gotten so much inspiration and good advice from this sub, and not everyone in my life is exactly excited for me, so this felt like the right place to share!
I’ve just been doing CICO. I don’t have a specific calorie goal I aim for each day to consume, but I do have a deficit target. Anyway, I just wanted to thank you all for the support!
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